Too often we set ourselves up for failure. Perhaps we resolve the same thing year after year, without bringing about meaningful life change that will help us finally succeed at our resolutions. Or perhaps we set impossible goals. Or perhaps we suffer from all-or-nothing thinking, as in, "I resolve never to touch another piece of chocolate again as long as I live."
Today, resolve to set yourself up for success. Review our past articles to find ones that will especially help you. Surround yourself with positive people who will help encourage you to meet your new goals. Be real about what you can or can't do. Don't be sidetracked by lapses or discouragement. Plan to succeed.
At Shinjin Karate, we want to help you keep your New Year's Resolutions! Read all of our related articles here.